Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.
Information about the Class:
- At Planet Play in Crediton.
- 8:15 am until 9:15 am.
- Every Saturday.
- Only £25 for a block of 6 sessions. (So effectively, you get one free session.)
- You can also pay for your kids to play, whilst you enjoy your workout!
Some Kettlercise® Moves
KETTLERCISE SNEAK PEAK!
Here is a video, linking to my previous post about my new Kettlercise class. This will be starting in September at Planet Play in Crediton, every Saturday at 8:15am. If you are interested, please take a look!I WILL BE TAKING BLOCK BOOKINGS SOON! DATES TO FOLLOW!Posted by Brie Fitness Training on Monday, 23 July 2018