AboutFind Out About Me
Get to know me
I am a personal trainer and fitness instructor located just outside Crediton, Devon. I offer services at Lords Meadow Leisure Centre in their gym or at my well-equipped private studio, which is available for exclusive use, either individually or for group sessions with your friends. The privacy of my studio creates an environment where there are no distractions, where you can truly focus on yourself and reach your full health and fitness potential.
With my passion for fitness I look at exercise as a priority, not an option. I can develop attainable, sustainable, energetic workouts to help you achieve an active healthier lifestyle. I dedicate myself to each session in order to tailor to your specific needs, as well as motivating you to leave your exercise comfort zone in order to achieve optimal results. As an adolescent I struggled with my weight and overcame personal obstacles which helped me realise the importance of exercise and healthy eating. Good nutrition plays a key role in seeing results and to living out a healthy lifestyle, so alongside tailored exercise plans, I can give nutritional advice and support to help you along your journey.
If you are looking for a healthier, fitter and improved you or just need the motivation to keep your health and fitness on track, then do not hesitate to contact me on:
Education and Certification
- BTEC Level 3 Extended Diploma in Sport (Performance and Excellence)
- Level 2 Fitness Instructor
- Level 3 Personal Training
- Level 3 Pre-and Post Natal Exercise
- Kettlercise Instructor
- Studio Cycle Instructor
- Boogie Bounce Instructor
- Weight Loss and Management
- Nutrition Advice
- HIIT Training
- Functional Training
- General Health, Fitness and Development
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